MEEN PATHIRI
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Ingredients (for dough)
1.Rice powder-3/4 cup
2.Whole wheat flour(Atta)-1 1/2 cup
3.Salt
4.Fennel Seeds powder(perum jeeraka podi)-1/2 tsp(optional)
This is traditionally steamed in banana leaves...but since I didn't have any handy, i used whole wheat flour so it wont be sticky....
Ingredients (for filling)
5.Fish-4pcs
6.Onions-2 (chopped finely)
7.Tomato-1/2 of a medium one(chopped )
8.Green chillies-1 or 2 (according to taste)
9.Curry leaves-chopped finely
10.Coconut-3/4 cup (grated) (mix it with little red chilly powder(1/2 tsp)in a bowl)
11.Coconut Milk-4 tbsp (just to make the filling moist)
12.Pepper-1/2 tsp
13.Salt
Dough Preparation
~Mix the three ingredients in a bowl with spoon.
~Add little water slowly & keep mixing.
~Make it into a soft dough like for roti & keep it aside.
Filling Preparation
~Marinate the fish in red chilly powder, turmeric powder, salt for half an hour
~Half fry the fish & let it cool.
~Remove the bone and skin and shred the fish.
~Add 2 tbsp of oil in a pan and saute onions till transparent.
~Add the tomato & saute for 3 mins.
~Add green chillies and curry leaves.
~Add the mixed coconut and saute on low flame for 5 mins.
~Add coconut milk & saute for 1 min & remove from flame.
Pancakes Preparation
~Take a small ball of the prepared dough.
~Dust with atta & roll it into a small roti.
~Spread filling on top evenly on half of the roti.
~Cover the filling with the other half of roti like an envelope.
~Now seal the sides with your fingers
~Transfer it into the idli steamer or pressure cooker and cook for 25 mins or till done.
If in the pressure cooker, keep a lid inside & fill with 1/4 water of the cooker & place the vessel containing the pancakes inside & close the cooker without the weight on in high flame.When the steam starts coming with full force reduce the flame to low.
~Take out the vessel with the pancakes & place them into a plate & slice them into 2 halves & serve..
************
Ingredients (for dough)
1.Rice powder-3/4 cup
2.Whole wheat flour(Atta)-1 1/2 cup
3.Salt
4.Fennel Seeds powder(perum jeeraka podi)-1/2 tsp(optional)
This is traditionally steamed in banana leaves...but since I didn't have any handy, i used whole wheat flour so it wont be sticky....
Ingredients (for filling)
5.Fish-4pcs
6.Onions-2 (chopped finely)
7.Tomato-1/2 of a medium one(chopped )
8.Green chillies-1 or 2 (according to taste)
9.Curry leaves-chopped finely
10.Coconut-3/4 cup (grated) (mix it with little red chilly powder(1/2 tsp)in a bowl)
11.Coconut Milk-4 tbsp (just to make the filling moist)
12.Pepper-1/2 tsp
13.Salt
Dough Preparation
~Mix the three ingredients in a bowl with spoon.
~Add little water slowly & keep mixing.
~Make it into a soft dough like for roti & keep it aside.
Filling Preparation
~Marinate the fish in red chilly powder, turmeric powder, salt for half an hour
~Half fry the fish & let it cool.
~Remove the bone and skin and shred the fish.
~Add 2 tbsp of oil in a pan and saute onions till transparent.
~Add the tomato & saute for 3 mins.
~Add green chillies and curry leaves.
~Add the mixed coconut and saute on low flame for 5 mins.
~Add coconut milk & saute for 1 min & remove from flame.
Pancakes Preparation
~Take a small ball of the prepared dough.
~Dust with atta & roll it into a small roti.
~Spread filling on top evenly on half of the roti.
~Cover the filling with the other half of roti like an envelope.
~Now seal the sides with your fingers
~Transfer it into the idli steamer or pressure cooker and cook for 25 mins or till done.
If in the pressure cooker, keep a lid inside & fill with 1/4 water of the cooker & place the vessel containing the pancakes inside & close the cooker without the weight on in high flame.When the steam starts coming with full force reduce the flame to low.
~Take out the vessel with the pancakes & place them into a plate & slice them into 2 halves & serve..
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